Title: Feed Yourself Healing Frequencies: A Beginner’s Guide to Sound Singing Bowls and Tuning Fork Instruments for Health BenefitsAmazon+2Goodreads+2
It’s a guide for beginners on using sound healing tools like singing bowls and tuning forks to support physical, mental, and spiritual well-being. Shortform+1
The book covers topics such as:
The history and theory of sound healing
How sound and frequencies impact the body and brain
Details on how to choose, use, and maintain singing bowls and tuning forks
Practical techniques for applying sound healing
Precautions and considerations (e.g. medical conditions) Shortform+1
If you’d like, I can give you a detailed summary (chapter by chapter), key takeaways, or help you find where to get it. What would you prefer?