Name: PERFECT HEALTH DIET
SKU: NST-2443-1UFCW
Price: 18 USD
Availability: InStock

Email to a Friend

PERFECT HEALTH DIET

$18.00

Perfect Health Diet is a nutrition plan developed by Paul and Shou-Ching Jaminet, designed to optimize health by balancing macronutrients and avoiding toxic foods. The diet emphasizes:

Safe starches like white rice, potatoes, and sweet potatoes.
High-quality proteins from meats, fish, and organ meats.
Healthy fats from sources like butter, coconut oil, and olive oil.
Fermented foods and bone broths for gut health.
Avoiding processed foods, grains (except white rice), legumes, and seed oils.

The approach is rooted in evolutionary biology and scientific research, aiming to support longevity and disease prevention. You can explore more details here or here. Let me know if you'd like a deeper dive into its principles!

Condition: New

Availability: In stock

SKU: NST-2443-1UFCW
Categories: Medical, Food & Nutrition

Uzor books

Address: 10719 CASTLETON WAY, Upper Marlboro, Maryland, United States of America, 20774
Contact Seller: +1 202 684 0950

Add your review

Your email address will not be published. Required fields are marked *

Please login to write review!

Your rating:

Review:

Upload photos

You can upload up to 6 photos, each photo maximum size is 2 MB.

Looks like there are no reviews yet.

PERFECT HEALTH DIET

Add your review

Categories

New products

My American journey

Control System Design

The speedy vegetable garden

Best prices & offers

Seamless delivery

Great daily deal

Wide assortment

Easy returns