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The Doctor's Book of Food Remedies by Selene Yeager and the editors of Prevention Magazine explores the healing power of food in preventing and treating various health conditions. The book covers 60 ailments and 97 healing foods, offering practical advice on how diet can influence well-being. It includes:
This guide is based on clinical studies and expert recommendations, making it a valuable resource for those interested in food-based wellness. You can explore more details here or here. Let me know if you'd like a deeper dive into specific remedies!
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