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Foods That Harm, Foods That Heal by Reader's Digest is a comprehensive guide that explores the connection between food and health. The book provides an A-Z list of foods and their potential effects on the body, highlighting which foods can contribute to health issues and which can help prevent or alleviate them. It covers over 100 health conditions, offering dietary recommendations for managing ailments like heart disease, diabetes, and insomnia. Additionally, it includes more than 50 recipes featuring healing foods and discusses topics such as pesticides, food additives, and genetically modified crops.
Book Condition: New.
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