Currently, there is no known permanent cure for arthritis. Arthritis refers to a group of over 100 conditions that cause joint pain, stiffness, and inflammation. The two most common types are:

• Osteoarthritis (OA): "Wear and tear" of cartilage.
• Rheumatoid Arthritis (RA): An autoimmune condition where the immune system attacks the joints.

What Exists Today:

Instead of a cure, treatment focuses on managing symptoms, slowing progression, and improving quality of life.

1. Lifestyle & Self-Care

• Exercise (low-impact: swimming, cycling, walking) to keep joints flexible.
• Weight management to reduce joint stress.
• Anti-inflammatory diet (Mediterranean-style: fish, nuts, olive oil, vegetables).
• Heat & cold therapy for pain and stiffness.

2. Medications

• Pain relievers: Acetaminophen, NSAIDs (ibuprofen, naproxen).
• Corticosteroids: Reduce inflammation (short-term use).
• DMARDs & Biologics (for RA): Methotrexate, adalimumab, etc.—slow or stop immune attack.

3. Natural & Alternative Approaches

• Supplements: Glucosamine, chondroitin, omega-3, turmeric (curcumin).
• Physical therapy & occupational therapy.
• Acupuncture & massage (help some patients).

4. Medical Procedures

• Injections: Hyaluronic acid, platelet-rich plasma (PRP), corticosteroids.
• Surgery: Joint replacement (hip, knee) for severe cases.

🔬 Research Outlook:
Scientists are exploring stem cell therapy, gene editing, and immune modulation as potential future cures, especially for autoimmune arthritis. Early trials show promise, but nothing is yet a definitive cure.